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Looking for Help With Harmful Thoughts or Behaviors? Here Are Some Options:

If you're struggling harmful thoughts or behaviors, you're not alone. Many persons face these difficulties at some stage in their lives. The good thing is that there are plenty resources available to help you manage with these thoughts.

Here are a handful of places to begin:

* **A Primary Care Doctor:**

They can give support and refer you to specialized mental health experts.

* **Crisis Text Line:** Dial 988 for free, confidential support 24/7.

* **The Suicide Prevention Lifeline:** Call or text 988 for urgent help during a difficult situation.

* **Psychological Health Organizations:** Many organizations offer support groups and additional options.

A Sexual Assault Hotline: 800-656-4673

If you or someone you know is experiencing sexual assault, please contact for support. The National Sexual Assault Hotline provides resources at all times and provides anonymous support. You are not alone.

Call 800-656-4673 to connect with a trained advocate who can listen to you this difficult time.

Get in touch with Childhelp USA through 1-800-422-4453

If you or someone you know needs help, please consider that Childhelp USA is here for you. You can speak with their caring hotline at 1-800-422-4453 anytime. Their representatives are available to offer support and assistance.

National Rape, Abuse & Incest Organization: 1-800-656-HOPE

You can also get help here online at RAINN's website: https://www.rainn.org

Keep in mind which possess not alone and help stands available.accessible. forthcoming.

You might frequent to feel overwhelmed. But, don't hesitate to seek {someonefor help. There are a plethora of resourcesavailable.

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